Winter Recipes for Kids' Tiffin

Winter Recipes for Kids' Tiffin

Here are some quick, cozy, and nutritious recipes perfect for the winter season. Each can be prepared in about 5 minutes, ideal for busy mornings.

1. Warm Apple Cinnamon Oats

Ingredients:

  • Instant oats
  • Chopped apples
  • Cinnamon powder
  • Milk or water
  • Honey or maple syrup

Instructions:

  1. Prepare instant oats with hot milk or water as per package instructions.
  2. Stir in chopped apples and a sprinkle of cinnamon powder.
  3. Sweeten with honey or maple syrup.

2. Carrot and Pea Pita Pockets

Ingredients:

  • Whole wheat pita bread
  • Grated carrot
  • Boiled peas
  • Cream cheese or hummus
  • Salt and pepper to taste

Instructions:

  1. Cut pita bread into halves to make pockets.
  2. Mix grated carrot and boiled peas with a little salt and pepper.
  3. Spread cream cheese or hummus inside the pita pockets and fill with the veggie mix.

3. Spinach and Cheese Quesadilla

Ingredients:

  • Whole wheat tortillas
  • Fresh spinach leaves
  • Shredded cheese
  • Butter or oil for cooking

Instructions:

  1. Place a tortilla in a skillet, sprinkle cheese on half the tortilla.
  2. Add a layer of fresh spinach leaves and another layer of cheese.
  3. Fold the tortilla over and cook on both sides until golden.

4. Tomato Soup with Croutons

Ingredients:

  • Tomato soup packet or homemade tomato puree
  • Whole grain bread
  • Butter
  • Herbs for seasoning

Instructions:

  1. Prepare tomato soup as per packet instructions or heat homemade tomato puree.
  2. Toast whole grain bread, butter it, and cut into small cubes.
  3. Serve hot soup in a thermos with croutons on the side.



    5 . Mini Pancake Skewers

         Ingredients:

    • Mini pancakes (prepared ahead or store-bought)
    • Fresh fruits (strawberries, bananas, and blueberries)
    • Honey or maple syrup
    • Skewers

         Instructions:

    1. Alternately thread mini pancakes and fruits onto skewers.
    2. Drizzle with a little honey or maple syrup for added sweetness.
    3. Pack with an ice pack to keep fresh until snack time.

        

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