As a parent, it's natural to feel overwhelmed and underprepared for the journey of raising a child. Every parent goes through their own version of parenting hell at some point, whether it's dealing with tantrums, sleepless nights, or navigating the ups and downs of adolescence. That's where the Parenting Hell podcast comes in, with its refreshing and honest approach to parenting that leaves you feeling heard and understood.
Hosted by parenting expert Dr. Sarah Riley, the Parenting Hell podcast covers a wide range of topics that every parent can relate to. From discipline to mental health, Dr. Riley tackles tough subjects with empathy and practical advice that you can put into action right away. Here are seven must-listen episodes that every parent needs to hear:
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Episode 5: The Power of Positive Parenting In this episode, Dr. Riley talks about the importance of positive reinforcement in parenting. She shares tips for praising your child's efforts, rather than just their achievements, and explains how this can help build their confidence and resilience.
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Episode 10: How to Deal with Your Child's Tantrums Tantrums are a common occurrence in the early years of parenting, but that doesn't make them any easier to handle. In this episode, Dr. Riley shares strategies for dealing with tantrums in a way that helps your child calm down and learn to regulate their emotions.
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Episode 15: The Importance of Boundaries in Parenting Setting boundaries with your child can be challenging, but it's essential for their development and well-being. In this episode, Dr. Riley talks about how to set boundaries in a way that's firm but fair, and how to communicate them effectively with your child.
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Episode 20: Supporting Your Child's Mental Health Mental health is just as important as physical health, and it's essential that parents know how to support their child's emotional well-being. In this episode, Dr. Riley shares tips for recognizing signs of mental health issues in children and how to talk to your child about their feelings.
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Episode 25: How to Help Your Child Make Friends Making friends is an important part of childhood, but it doesn't always come naturally. In this episode, Dr. Riley shares strategies for helping your child develop social skills and make friends, even if they're shy or introverted.
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Episode 30: Dealing with Screen Time and Technology Screen time is a hotly debated topic in parenting circles, but it's essential to find a balance that works for your family. In this episode, Dr. Riley talks about how to set healthy boundaries around screen time, and how to help your child develop a healthy relationship with technology.
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Episode 35: Parenting in the Digital Age Parenting today looks different than it did a generation ago, thanks to the ubiquity of technology. In this episode, Dr. Riley discusses the unique challenges of parenting in the digital age, and shares tips for keeping your child safe online.
Each episode of the Parenting Hell podcast is packed with valuable insights and practical advice for parents at every stage of the journey. Whether you're a new parent struggling with sleepless nights, or a seasoned pro dealing with the challenges of adolescence, Dr. Riley's expertise and compassion will leave you feeling empowered and supported.